Friday, November 16, 2007

Lack of sleep a lot like mental illness

"It is thought that psychiatric conditions create sleep problems," he says. "We should entertain the possibility that it is a sleep disorder that is creating the condition."
and a bit expanded here:
It is almost as though, without sleep, the brain reverts back to a more primitive pattern of activity, becoming unable to put emotional experiences into context and produce controlled, appropriate responses.

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