Tuesday, September 18, 2007

Vitamin D increases life expectancy

From a metastudy:

We had a reduction in all-cause mortality after a follow-up of about six years. So it means that may represent something like an increase of two to three years of your life expectancy...
From what I remember, vit D is fat soluble, so that damage from overdosing is a real possibility. The studies covered went up to 2000 IUs.

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